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ADHD at Grace Health Services in Stafford, Ruther Glen, VA and Washington, DC.

At Grace Health Services LLC, we recognize the distinct challenges that today's youth encounter.

Our specialized therapy services for children and adolescents are designed to guide them through their emotional and behavioral fluctuations. We provide support that empowers them to recover from setbacks, build effective coping mechanisms, nurture stronger relationships, and handle everyday stressors. Our compassionate team at Grace Health Services LLC ensures a nurturing space where our young clients can open up and thrive, under the mentorship of seasoned experts.

ADHD At Grace Health Services LLC

Understanding ADHD

Attention-Deficit/Hyperactivity Disorder, commonly referred to as ADHD, is a neurodevelopmental disorder that impacts an individual's ability to concentrate and regulate their energy levels. At our Grace Health Services LLC, we often categorize ADHD into three primary types:

  1. Inattentive Type: Those with this manifestation might struggle with focusing on one task, tend to overlook details, or frequently misplace essential items. Distractions become a major hurdle, and following intricate instructions can be challenging.

  2. Hyperactive-Impulsive Type: Individuals with this type often appear restless. They might tap their feet constantly, interrupt others during conversations, or find it hard to stay seated during situations where calmness is expected. Impulsivity might lead them to make hasty decisions without considering the consequences.

  3. Combined Type: This is a mix of both inattention and hyperactivity-impulsivity. It's the most common presentation, where individuals exhibit symptoms from both of the above categories.

Understanding ADHD

Symptoms Across Ages

For a reliable diagnosis of ADHD, certain criteria must be met:

  • The symptoms must have persisted for a considerable period, with clear signs being evident for at least the past six months.

  • While ADHD can be diagnosed at any age, its onset is usually in childhood. Thus, for a proper diagnosis, these symptoms should have been present before the age of 12.

  • A critical aspect of this diagnosis is that the symptoms should have led to noticeable difficulties in more than one setting. This means that the issues shouldn't only manifest at home but also in other environments like school, social gatherings, or other activities.

Symptoms of ADHD

Symptoms can vary depending on the type of ADHD and the individual, but some common signs include:

  • Children: Beyond the usual restlessness, kids with ADHD might struggle with awaiting their turn, tend to daydream frequently, avoid tasks that require prolonged focus, or make repeated careless mistakes in schoolwork.

  • Adolescents: Teenagers might display poor organizational skills, frequently misplace belongings, get easily frustrated, constantly interrupt or talk excessively, and show a decline in academic performance.

  • Adults: In adults, chronic procrastination, difficulty sustaining attention in tasks or recreational activities, frequent forgetfulness in daily activities, mood swings, and persistent challenges in setting and achieving goals are common signs.

If you or someone you know might be exhibiting signs of ADHD, it's essential to seek expert guidance. At Grace Health Services LLC, we provide a comprehensive assessment and offer tailored treatment plans to help individuals lead a fulfilling life despite ADHD challenges.

Causes of ADHD and Risk Factors

GeneticsADHD has a strong hereditary component. Multiple genes, many of which are related to the neurotransmitter dopamine, seem to have a connection with the disorder.

While no single gene can predict ADHD, a combination of genes may make certain individuals more susceptible.

Furthermore, twin and adoption studies have shown a higher concordance rate for ADHD in identical twins, pointing towards a significant genetic influence.

Environment: Environmental factors during prenatal and early life stages can play a crucial role in the development of ADHD. 

For instance, prenatal exposure to tobacco smoke, alcohol, or illicit drugs can heighten the risk. Additionally, children exposed to high levels of lead, often found in old paints and plumbing, or other environmental pollutants during their early years may be more susceptible to ADHD. 

Childhood exposure to trauma, abuse, or severe neglect can also play a role in the manifestation of ADHD symptoms.

Brain Structure: Neuroimaging research has shown differences in the size and function of certain brain regions in individuals with ADHD. 

For example, areas like the prefrontal cortex, which is responsible for executive functions (like attention, decision-making, and impulse control), might be smaller or less active in people with ADHD. Furthermore, the brain's communication pathways, including those related to dopamine, a neurotransmitter associated with reward and attention, may function differently in those with this disorder.

Causes of ADHD and Risk Factors

Treatment and Management


There's a range of medications available, primarily stimulants, which have shown to be effective in treating ADHD. These medications can significantly improve concentration and focus while reducing impulsive behaviors. It's important to note that the effect of medications can vary among individuals, and what works best for one person might not be suitable for another. Therefore, periodic evaluations and adjustments might be required.

Educational Support

Recognizing ADHD's impact on learning, many educational institutions now offer tailored plans. These Individualized Education Programs (IEPs) or 504 plans ensure that children with ADHD receive the necessary support in their learning environment. This could be in the form of extended test times, frequent breaks, or assistance in note-taking.

Behavioral Therapies:

This is a structured form of treatment that aims to shift negative behavior patterns into positive ones. For children with ADHD, this could mean practicing patience, learning to wait their turn, or developing strategies to complete tasks. For adults, it might encompass time-management skills or ways to reduce impulsive decision-making. Behavioral therapy can be beneficial not just for the individual with ADHD but also for families to understand and manage the condition better.​


Sometimes, simple environmental changes can make a huge difference. For instance, for someone with ADHD, working in a quiet, distraction-free space can boost productivity. Schools and workplaces can offer such accommodations, like providing a quiet room, using noise-cancelling headphones, or allowing periodic breaks to ensure that individuals with ADHD can function at their best.

Lifestyle Changes

Regular physical activity can help manage symptoms by improving concentration and decreasing anxiety and depression. A balanced diet, adequate sleep, and mindfulness practices like meditation can also complement other treatments to improve overall well-being.

Dealing with ADHD often requires more than one approach:

Let’s get you the care you deserve!

​Our certified providers at Grace Health Services in VA & D.C. are dedicated to understanding and treating a variety of mental health challenges. Drawing from both modern research and years of hands-on experience, we aim to provide nothing but the finest care from the moment of diagnosis.

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